Get Fit
You Can
& You Will
The ultimate convenience: group fitness classes and 1:1 personal training with options to fit your schedule & budget.
WE BELIEVE
IN Training
Strength training can change your life in so many ways! It can make every day tasks like carrying groceries or picking up your child (or fur child) easier, give you more energy, reduce pain and improve confidence. If you're just starting out, coming back from a break or have been working out for a while, I can help you identify your fitness goals, and design a wellness program that fits your needs. You'll learn the fundamentals of weightlifting, how to easily incorporate exercise into your busy lifestyle and have fun along the way.
100+
Clients
09
Years Experience
01
Location
Become a MEMBER
We offer small group classes multiple times a week including: bootcamps, HYROX, mat Pilates, TRX classes & more. Need a more personal touch? We also offer 1:1 personal training sessions in studio or online.
Personal Training OR
Group classes.
THE CHOICE IS YOURS.
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Book a consult or class today!
YOU MAKE IT Happen
Coach Bri does the heavy lifting so all you have to do is show up and follow along! No more wondering about your form, what the best exercises are to do, or spending hours looking for the perfect workout. Save time and get results faster by following a plan that's right for you.
YOU HEARD IT
HERE First
Briana challenged me to go further than I thought I could! Briana has made me less afraid of exercise, and more knowledgeable about my body and its abilities."
Bindu
Personal Training
Briana kept things moving at a good pace! It was a great workout with clear instructions. Loved that she gave lots of mods to make movements easier/harder!
Candace
Booty Bootcamp Class
Briana always made me feel like she was right there training with me through every step of my journey. She always has words of encouragement on the tough days and kudos for the good days!
Jessica
Fitness Coaching
OUR
STUDIO
We've moved into a 1500 square foot private studio that offers many of the same amenities as a big box gym including:
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Small Group Fitness Classes
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Barbells, Dumbbells & Kettlebells
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Multi-function Cable Machine
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Reformer Pilates
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Mat Pilates & More!
Private
Space
Clean & Spacious
Train alone or with a group
New Equipment